One of my favourite recipes is this one.
I love it .It is so easy to make and best of all it cheap.
You will need some green peppers some onions and mushrooms .
cut chop them all add them to a pan , add a little bit of oil and fry..
after a couple of minutes add salt pepper and soy sauce to taste.
Stir a little bit more and add a little bit of water.
Let boil at a low heat till ready.
Now you have choices you can boil some rice or spaghetti .
When ready add sauce to what ever you choose and mix.
Serve hot .
Nice extra cheap meal.
Hope you try it.
Cant wait to hear from you about your favourite cheap frugal meal.